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The Health Coaching Studio
Empowering individuals to achieve balanced and nutritious lifestyles through personalized health plans and motivational coaching.
About The Health Coaching Studio
Personalized Health and Nutrition Coaching
Tailored to individual needs and aspirations, combining nutrition strategies with motivational coaching.
Holistic Wellness
Addresses mental, physical, emotional, and spiritual aspects of health, fostering a positive mindset for lasting change.
Weight Management
Helping individuals achieve and maintain a healthy weight through personalized strategies and evidence-based practices.
Meet Your Health Coach
With a lifelong passion for health and wellness, Zoe Manning is a distinguished Health Coach and Weight Management Specialist operating at The One Wellness Clinic where she expertly guides clients toward sustainable lifestyle changes that enhance their overall quality of life.
Zoe’s philosophy centers on the principles of bio-individuality and multidimensional health. Recognizing that each person’s path to wellness is unique, she empowers her clients to adopt behaviors that resonate with their individual needs and life circumstances. By focusing on integrative nutrition— both on and off the plate— Zoe connects the dots between nutrition, lifestyle, and overall wellness, enabling her clients to show up as the best versions of themselves.
1
Bio-Individuality
Empowers clients to adopt behaviors that resonate with their individual needs and life circumstances.
2
Multidimensional Health
Connects nutrition, lifestyle, and overall wellness for optimal health.
Vision & Mission
Vision
To create lifelong health and wellness in homes, neighborhoods, and communities through personalized coaching.
Mission
To empower every client to face their fears, embrace their health, and transform their lives for the better.
Health Issues Addressed
Poor sleep and stress
Metabolic syndrome including elevated blood sugar, high blood pressure, low levels of HDL cholesterol, high triglycerides, excess abdominal weight.
Reproductive health/ hormonal Imbalances.
Digestive/gut health disorders including immune system and food sensitivities/allergies
Services Offered
1
Biometric Impedance Analysis
2
Personalized Nutrition Report
  • weight loss
  • build muscle
  • athletic performance
  • body recomposition
  • improve health
  • NCD management
  • Metabolic syndrome
  • Insulin Resistance
3
Elimination Diet
4
Fasting Guidance
5
14 Day Detox/ Reset
6
Nutrition and Lifestyle Habits for Improved Mental Wellbeing
7
Perimenopause /Menopause Nutrition and Wellbeing
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How to Eat Healthy
9
How to Eat Healthy on a Budget
10
Lifestyle Reboot for Longevity
11
Support for GLP1 patients
12
Weight Management
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Sustainable Healthy Lifestyle
Packages
1
Initial Consultation
Health History/Discovery Session
2
6-Month Program
12 Bi-weekly sessions for lasting habit establishment.
3
12-Week Program
Weekly sessions for meaningful progress.
4
6-Week Program
Targeted lifestyle changes with coaching support.
Start your Journey Today
PLEASE NOTE: Only initial consultations can be made via the website. All other appointments are made directly with your Health Coach after your initial consultation.
Contact Information
  • +1-246-233-5493
  • zmanning@thehealthcoachingstudio.com
  • zoe.manning@onewellnessbarbados.com
  • One Wellness Clinic, The Shops at Sunset Boulevard, Holetown, BarbadosContact Information
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